Turmeric is good for weight loss

 

Turmeric is good for weight loss

Since ancient times, turmeric has been used not only in cooking or beauty but also as a medicine. Many diseases can be avoided if you eat a little raw turmeric with honey on an empty stomach every morning. Curcumin, a chemical in turmeric, is quickly absorbed by the body and prevents the growth of body cells. As a result, turmeric helps in shedding excess fat.

Turmeric works as an infallible remedy for colds and coughs. Put a piece raw in the mouth to reduce cough. You can also mix turmeric powder and pepper powder in a glass of hot milk and drink it. You will get relief very soon. If you have pain in your hands and feet, you can mix a little turmeric in milk and eat it.